![]() ![]() ![]() There are many different types of art journals, from themed journals to random journals and everything in between. via Canva What Do You Put in an Art Journal? The sky really is the limit, as you can use whatever tools, supplies, words or images speak to you, which is why more and more people are being drawn to exploring art journal ideas as a way to explore their art style and get creative. According to the University of Rochester, keeping a journal has been shown to decrease stress and anxiety, as well as increase positive self-talk and mental health.Įven if you’ve been a long-time diarist, you may still be wondering, “What is the purpose of keeping an art journal?” While many of the health benefits are the same, art journaling gives you an extra level of creativity when it comes to writing or drawing in your journal. Journaling as a practice has long been recognized for its positive physical and mental health benefits. How to Start an Art Journal for Beginners What is the Purpose of Keeping an Art Journal? ![]() How to Start an Art Journal for Beginners.This comprehensive guide explains what an art journal is, how to start one and provides plenty of creative art journal ideas for your first (or hundredth) entry! Jump to Section If you’re new to the practice of keeping an art journal, this guide offers 33 creative and aesthetic art journal ideas to help you get started.Įven though ideas for art journal pages are truly limitless, sometimes that wide array of options can leave you paralyzed and unsure of what to do in your next journal entry.ĭon’t let the blank page make you freeze! Art journaling is a fantastic way to cope with stress and anxiety, and it can also help you grow in your skills as a painter, collage artist and more. ![]()
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